Foetal development: 0–4 weeks

• Rapid cell multiplication and growth

• Formation of the nervous system

• Heart develops and starts to beat

• The limb buds start to form 4–8 weeks

• Head and facial features form

• Tissue differentiates into major organs 8–12 weeks

• Placenta is completely developed

• Kidneys begin to function and start passing urine

• Fingernails develop 12 weeks

• Foetal circulation starts developing

• Liver produces red blood cells

• Sucking and swallowing of amniotic fluid occurs 16 weeks

• Complete skeletal development

• Between 16–20 weeks, most moms will start to feel the baby moving 18 weeks

• Toenails develop

• Eyebrows and eyelashes start to grow

• Baby is covered in vernix (a creamy white substance that protects the baby from friction and fluid, regulates temperature and keeps skin soft and nourished) 20–24 weeks

• Organs are functioning

• There are periods of sleep and activity

• Baby responds to sound 26–28 weeks

• Surfactant is produced, which helps with the exchanging of gas and reduces surface tension of the lungs

• Baby is covered in fine soft hair called lanugo

• Grasp and startle reflexes develop

• Body functions are regulated 28–32 weeks

• Baby gains weight

• Baby stores fat and iron

• Testes descend into the scrotum

• Skin becomes more pale and less wrinkled

• Bones are fully developed, but soft and flexible 32–36 weeks

• Head hair lengthens and nails grow longer

• Lungs are maturing Once your baby is born, he/she will require little more than mom and dad’s presence, breast milk on tap from mom, and to be kept clean, dry, swaddled and safe. Changes in mom during pregnancy

• Hormones: Progesterone, Oestrogen, Prolactin, Oxytocin, Relaxing – not only do all of these play a part in your foetus growing in an ever-expanding uterus, but they also prepare you and your baby for the delivery, and your baby for the transition to the outside world

• Your breasts will become enlarged and sensitive. The areola will become darker. From 27 weeks, the breasts will begin to feel heavier and you might produce some colostrum

• Trips to the bathroom will become more frequent

• Nausea and fatigue might be experienced due to hormonal changes • The abdomen will start to swell as the foetus grows

• You may have an increased appetite

• A dark line will appear on the abdomen. This is known as the linea nigra

• Chloasma, or dark patches of pigmentation, will appear on your face

• From 20 weeks, you may begin to feel Braxton Hicks contractions – a tightening of the uterine muscle. You should not experience any pain during these contractions

• You may develop stretch marks

• Your feet and ankles are likely to swell. Take time to rest by elevating your legs above your heart level