Developing a sense of connection, belonging, and a well-developed support system is crucial for our overall wellbeing. Social wellness is the ability to develop and maintain positive, respectful, and meaningful relationships with others. It is also about giving and receiving support.

Yes, Reaching Out Is Good For You!

As Professor Eddie Wolff, a clinical psychologist at Mediclinic Sandton, says, social support is always associated with increased wellbeing in the workplace and home. 

How to Ace Virtual Schooling: Top Tips for Parents and Kids

Tips for parents – and free learning resources for kids.

The Importance of Staying Socially Connected

Times of crisis can have an isolating effect. But in the face of a global pandemic, it is more important than ever to stay in touch – with yourself and others.

The Art of Parenting Effectively During a Pandemic

This is your time to shine – as a parent.