February

Power Hour:

Date:

Topic:

Presenter:

27th February 2026

Fresh Start: Mindset & Motivation for a Positive Year

Julia Makhubela

March

  • Annual Medicals Drive
  • Start Well, Stay Well

Power Hour:

Date:

Topic:

Presenter:

27th March 2026

Connected & Strong: Building Healthy Relationships

Karla Van Biljon

April

  • Influenza Vaccine Campaign
  • 7th April World Health Day
  • Wellness Day
  • World Day for Safety and Health at Work

Power Hour:

Date:

Topic:

Presenter:

24th April 2026

Screen Smart: Digital Wellness in a Hyperconnected World

Nevern Subermoney (TBC)

May

  • Influenza Vaccine Campaign
  • Financial Wellness and Education Drive
  • Mind Matters
  • World Hand Hygiene Day

Power Hour:

Date:

Topic:

Presenter:

29th May 2026

Thrive at Work: Stress Management & Productivity Hacks

Laila Kramer

June

  • Influenza Vaccine Campaign
  • On the Money Programme
  • Men’s health month
  • Crazy Socks for Docs

Power Hour:

Date:

Topic:

Presenter:

26th June 2026

Bounce Back: Mastering Emotional Resilience

Ashalia Maharaj

July

  • Mental Illness Awareness Month
  • Crazy Socks 4 Docs
  • 24th July International Self Care Day
  • Annual bursary window opportunity (Closes September)

Power Hour:

Date:

Topic:

Presenter:

31st July 2026

Heart & Mind: Navigating Grief & Bereavement

TBC

August

  • Healthy Living Campaign (Diet & Lifestyle)
  • Stronger Together (Emotional & Mental Wellness)
  • Women’s month

Power Hour:

Date:

Topic:

Presenter:

28th August 2026

Lifting the Fog: Understanding & Managing Depression

Aneline Wright

September

  • Volunteer Days
  • Sleeptember (Month)

Power Hour:

Date:

Topic:

Presenter:

25th September 2026

Money & Mind: Tackling Financial Stress

Thandekile Moloko

October

  • Christmas Initiative - Santa's shoe box
  • Ergonomics Awareness
  • 10th October World Mental Health Day
  • World Mental Health Day

Power Hour:

Date:

Topic:

Presenter:

30th October 2026

Empower & Include: Celebrating Diversity & Ability

TBC

November

  • Thrive for Life

Power Hour:

Date:

Topic:

Presenter:

27th November 2026

Wellness in Action: Year-End Integration & Reflection

TBC

December

  • Intellectual Wellness Campaigns
  • Additional Financial Wellness dates