Date:

Topic:

Presenter:

27th February 2026

Fresh Start: Mindset & Motivation for a Positive Year

Julia Makhubela

27th March 2026

Connected & Strong: Building Healthy Relationships

Karla Van Biljon

24th April 2026

Screen Smart: Digital Wellness in a Hyperconnected World

Nevern Subermoney (TBC)

29th May 2026

Thrive at Work: Stress Management & Productivity Hacks

Laila Kramer

26th June 2026

Bounce Back: Mastering Emotional Resilience

Ashalia Maharaj

31st July 2026

Heart & Mind: Navigating Grief & Bereavement

TBC

28th August 2026

Lifting the Fog: Understanding & Managing Depression

Aneline Wright

25th September 2026

Money & Mind: Tackling Financial Stress

Thandekile Moloko

30th October 2026

Empower & Include: Celebrating Diversity & Ability

TBC

27th November 2026

Wellness in Action: Year-End Integration & Reflection

TBC