New-born product guide

If the thought of having to keep a tiny human alive doesn’t leave you feeling overwhelmed, the array of products available to do the job just might.

Relax. Dr Martin du Toit, a dermatologist at Mediclinic Paarl, says there’s no need to spend a lot on skincare products or follow complicated routines. “Newborn skin contains natural oil,” he explains. “All you really need to do is bath them three times per week.”

When it comes to bathing your baby, Sister Lynne Lane, a registered nurse and antenatal clinic educator at Mediclinic Louis Leipoldt, says she used Epimax on her own babies, like many other mothers. You can use this product or aqueous cream to moisturise your baby's skin after a bath.

To keep the scalp clean and free of cradle cap, it’s a good idea to wash hair once or twice a week. Use the mildest baby shampoo you can find for this.

You don't need organic products. Although some moms like them because they’re gentle, you’ll probably find other (less expensive) products that are just as mild. Just ensure anything you use is free from chemicals, colourants, fragrance, parabens, sulphates, and preservatives. Keep in mind that “natural” products might not be organic and could contain ingredients that cause irritation. Make sure to read the label to know what's in the product.

It’s also not advisable to use Vaseline on newborn skin, as this may clog the pores.

Nappy changes

What about bum cream? A mild bum cream is usually fine, but if your baby has developed a rash, a richer treatment may be necessary. Ask your healthcare professional for advice. A layer of bum cream will act as a barrier, soothe discomfort, and prevent any possible irritation from developing into a nappy rash.

Wipes are a must-have. They’re handy not only for nappy changes but also for cleaning little faces and hands. You’ll soon find your favourite brand, but it’s important to check the packaging before purchase – choose wipes that are free from parabens, alcohol, and fragrance. Convenience is key when you’re a busy mom, so look for resealable packs.

A mobile is a great investment to make nappy changes more enjoyable – a basic one is fine. Erica suggests hanging it above the changing mat to keep your baby entertained.

Sleep stuff

Sleep is another area with an overwhelming number of products. Where should you start? The cot is a good place, but since your baby probably won't sleep in it right away when you bring them home from the hospital (a bassinet is more practical since it lets them sleep in your room), you can take your time finding the right one.

Erica Neser, a birth doula and breastfeeding consultant at Mediclinic Stellenbosch, advises looking for a cot with a sturdy build and appropriately spaced gaps – they should be large enough for ventilation but not so big that your baby's arms or legs can get stuck. The cot should also come with a new, firm mattress and a waterproof cover. Many parents opt for a camp cot, which is sturdy and easy to move around.

“Avoid nurture cushions or wedges, which aren’t recommended by safe sleep guidelines, as well as cot bumpers, pillows, and nests,” Erica cautions.

Your baby will need bedding to stay warm. Although a duvet might look nice in the nursery, a sleep sack is more practical. It reduces the risk of the bedding covering your baby’s face, lowering the risk of Sudden Infant Death. Plus, your baby can’t kick off a sleeping bag like they can a blanket, which helps prevent waking up from getting uncovered. Pick a tog that suits the season, so your baby stays comfortable and not too hot or cold.

Erica says lightweight cotton, flannel or muslin blankets are good choices. Fleece blankets can be used in winter, but not directly against the baby’s skin. Apart from covering baby while they’re in the pram or cot, blankets can also be used as a swaddle, so there’s no need to buy a specific product for this.

You may also be considering a baby monitor. If your budget allows, this can be a good buy, Erica advises. There are many types available: some monitor your baby’s breathing and alert you if it stops, while others let you hear when they wake up. Pick the one that fits your needs best, but don’t forget to follow safe sleep guidelines – and since your baby will most certainly shout for you once awake, you can probably do without this!

Breast is best

A breast pump is another essential, she says, especially if you’re planning to go back to work. “It doesn’t have to be the most expensive one out there but stick to well-known brands. Ask friends who have had babies for recommendations and read reviews. If your budget allows, go for double rather than single, and electric rather than manual.”

Remember that everything will be fine if you keep in mind the golden rule of baby care: less is often better. Keeping your care routine simple reduces stress, and there’s no need to overspend on products – basic ones work just as well. Listen to your friends’ recommendations and read product reviews to help you choose. Then, go with what fits best with your budget, lifestyle, and preferences.