From exercises to recipes and how to deal with an emergency, this section gives advice on how you and your family can maintain a healthy lifestyle.
Latest articles
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Can you prevent cold sores this winter?
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The hidden danger: Belly fat and diabetes
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How to treat heartburn
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What your blood type might reveal about your health
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Ice plunges: Benefits for your body and mind
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Understanding Stuttering; causes and treatments available
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Does intermittent fasting actually work?
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Clever ideas for weight-conscious snacks
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Sperm banking
